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Making Meals More Nutritious (Micronutrients and Shortfall Nutrients): Just Add Mushrooms – SciTechDaily

Understanding the nutritional impact of adding a serving of mushrooms on usual intakes and population nutrient adequacy using NHANES 2011-2016 data. Researchers…

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New research finds that adding a mushroom serving to the diet increased the intake of several micronutrients, including shortfall nutrients such as vitamin D, without any increase in calories, sodium or fat. Credit: Mushroom Council
Understanding the nutritional impact of adding a serving of mushrooms on usual intakes and population nutrient adequacy using NHANES 2011-2016 data.
Researchers have identified another good reason to eat more mushrooms. New research , published in Food Science & Nutrition…

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