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The Moon may change how you sleep, according to science – BGR

The effect that the Moon has on humans has long been debated, but new research suggests that it definitely affects our sleep. A new study published in Science Advances…

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  • The effect that the Moon has on humans has long been debated, but new research suggests that it definitely affects our sleep.
  • A new study published in Science Advances suggests that the phase of the Moon has a real, measurable effect on the amount of sleep we get, and when we feel tired.
  • Participants in the study wore sleep trackers and their habits were tracked for as long as two months.

It’s often been said that a full moon makes people act differently than they might on any other night during…

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