Sport
SEVEN meals a day and a 3am wake-up: Sharks star reveals crazy ‘force-feed’ diet – Fox Sports
Cronulla Sharks hooker Blayke Brailey is going to extreme lengths to bulk up before the season starts.
Unlike his teammate Andrew Fifita, who has slimmed down on a juice diet, Brailey is on a diet specially made for him that requires the 22-year-old to eat seven meals a day even if that means waking up in the middle of the night to fit them all in.
Brailey, who weighed 80 kilos last season has put on a few kilos thanks to the intense diet. The clubs new head of performance, Nathan Pickworth, has also upped his strength work, which the nifty No.9 says is paying off.
Get all the latest NRL news, highlights…
-
General22 hours agoYoung boy flown to Brisbane hospital after K’gari dingo attack
-
General7 hours agoByford rail extension opening marks final stage of Perth Metronet
-
General19 hours agoBritish and US planes fly 12-hour mission to patrol Russian border
-
Noosa News23 hours agoWarm weather could make way for rain with ‘damaging winds, large hail’