Five simple health tips to manage diabetes – The Indian Express

It is widely believed that diabetes is the result of excessive sugar intake. But, one needs to understand that it is actually a “lifestyle disease” caused by following an “unhealthy lifestyle”, said nutritionist Munmun Garewal in an Instagram post. Therefore, a few tweaks in ones lifestyle can help manage the condition. Explaining more about what one can do to control the onset of diabetes, she listed simple measures that can be incorporated into ones daily routine.
Take a look.
Change your lifestyle
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