H&A star shares emotional post with advice for her younger self – digitalspy.com

The following article contains discussion of themes including depression that some readers may find upsetting.
Home and Away actor Sam Frost has shared an emotional Instagram post in which she shared a photo of her younger self and detailed advice she would give herself if she could go back in time.
The Jasmine Delaney actress previously opened up about her lifelong battle with depression, and used her latest post to explain to fans that things do get better.
“If I could go back in time, I’d tell…

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