Health
All the Things Your Personal Trainer Wishes You Knew – Lifehacker Australia
Ever wondered what your personal trainer is thinking behind that poker face of theirs? We asked some. Here’s what we learnt.
It helps to be a good client who knows how things work so you can get the most out of your personal training sessions and workout classes. Plus, it’s always nice to be nice and make things easier for your instructors. We asked several fitness professionals what they wish their clients knew going in and this is what they said.
Personal trainers aren’t going to make you exercise
Several fitness pros expressed that it’s not their job to make you exercise. They’re supposed to guide you through workouts…
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