Science
Where do our minds wander? Brain waves can point the way: Tuning out the external world and allowing thoughts to move freely promotes relaxation and exploration, findings suggest – Science Daily
Anyone who has tried and failed to meditate knows that our minds are rarely still. But where do they roam? New research has come up with a way to track the flow…
Anyone who has tried and failed to meditate knows that our minds are rarely still. But where do they roam? New research led by UC Berkeley has come up with a way to track the flow of our internal thought processes and signal whether our minds are focused, fixated or wandering.Using an electroencephalogram (EEG) to measure brain activity while people performed mundane attention tasks, researchers identified brain signals that reveal when the mind is not focused on the task at hand or aimlessly wandering,…
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