Health
The Worst Times to Drink Alcohol, According to Dietitians | Eat This Not That – Eat This, Not That
You can enjoy a glass of wine or a craft cocktail now and then—but the key is to be smart about not choosing these worst timest drink alcohol when doing so.
Have you ever noticed how alcohol hits you differently depending on the time of day and situation? Even your stress levels, hydration levels, and how much you’ve eaten can come into play. Well, you’re not imagining thingscertain factors can exacerbate alcohol’s effects on you. That’s why it’s experts say it’s important to be aware of the worst times to drink alcohol and to be mindful overall of when you choose to indulge in an adult beverage or two.
A 2017 study published in JAMA Psychiatry found…
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