Health
Study finds it only takes a bit of junk food to spoil a healthy diet – SlashGear
Healthy diets come with a variety of potential benefits, including everything from less brain fog to a lower risk of developing certain diseases and chronic conditions….
Healthy diets come with a variety of potential benefits, including everything from less brain fog to a lower risk of developing certain diseases and chronic conditions. If you generally eat healthily but occasionally indulge in some junk food, you may be sabotaging the benefits you’d otherwise get from your healthy diet, according to a new study from Rush University Medical Center.
The study focused specifically on the Mediterranean diet, which has been the subject of many studies linking it with…
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