Debilitating gastrointestinal symptoms could be controlled with diet and lifestyle modifications – News-Medical.Net

Findings from the Nurses’ Health Study, one of the longest running studies of women’s health, show that five diet and lifestyle factors, including regular exercise, can make a significant impact on gastroesophageal reflux (GERD) or heartburn symptoms. GERD is a common condition, affecting about a third of the U.S. population; the main symptom is heartburn and it is often managed with medications. This new study suggests, however, that following diet and lifestyle guidelines may reduce symptoms substantially…

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