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CSIRO Total Wellbeing Diet helps Sarah Wolter lose incredible 80kg – PerthNow
Sarah Wolter spent years trying every fad diet going to lose weight, but it wasn’t until she tried one diet in particular that she finally shed the kilos.
Sarah Wolter’s turning point came when her company ordered new work uniforms and – weighing 158 kilograms she could not fit the biggest available size.
“That was really humiliating, having to explain to my boss that I couldn’t wear the uniform,” the 51-year-old Adelaide resident told AAP.
“Over years you name a diet, I’d tried it possibly twice.”
So in late 2015 she turned to the CSIRO’s Total Wellbeing diet, hoping to shed between five and 10 kilos.
Two years later, she had dropped 83kg and has…
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