Health
If You’re Doing Dry January, Here Are Benefits You May Experience, According to Doctors – POPSUGAR Health and Fitness Australia
Doctors told us four main benefits that you may experience from doing Dry January and cutting out alcohol.
People cut out alcohol and participate in Dry January specifically for a number of reasons, and the results vary. For instance, one of our former editors who gave it a try concluded that she had more energy, ended up eating better, and saved a good amount of money. Whatever your reason or reasons and whatever you expect to gain (or lose) during that time, here are a few health benefits that may result from taking part in Dry January.
Benefits of Doing Dry January
Keep in mind that everyone is different….
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