Plant-based foods study finds blood type diets are bunk – SlashGear

A recent study on plant-based diets found that eating these foods resulted in an increase in the post-meal caloric burn, as recently reported. That same study also happened to find that the so-called ‘blood type diet’ is bunk, as the participants experienced similar benefits regardless of their blood types, according to the researchers.
The blood type diet has been around for years; it claims that certain types of foods are better for certain blood types than other foods. The eating protocol has…

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