Blackcurrants are favorable for glucose metabolism – Medical Xpress

Blackcurrants have a beneficial effect on post-meal glucose response, and the required portion size is much smaller than previously thought, a new study from the University of Eastern Finland shows.
Blackcurrants have a beneficial effect. on the blood glucose response after a meal They balance the glucose response of ingested sugar by attenuating its rise and delaying its fall. The effect is likely associated with berry-derived polyphenolic compounds, anthocyanins, which are rich in blackcurrants.
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