Health
Why spending a long time on your phone isn’t bad for mental health – Medical Xpress
General smartphone use is a poor predictor of anxiety, depression or stress, say researchers, who advise caution when it comes to digital detoxes.
General smartphone use is a poor predictor of anxiety, depression or stress, say researchers, who advise caution when it comes to digital detoxes.
The study published in Technology, Mind, and Behavior was led by Heather Shaw and Kristoffer Geyer from Lancaster University with Dr. David Ellis and Dr. Brittany Davidson from the University of Bath and Dr. Fenja Ziegler and Alice Smith from the University of Lincoln.
They measured the time spent on smartphones by 199 iPhone users and 46 Android users…
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