‘I’m a dietitian and this is how I use intermittent fasting for the best possible results’ – Body and Soul

Chances are that even if you have not yet tried it yourself, youve heard about intermittent fasting. But how does a dietitian incorporate these popular programs for their clients? Dietitian Susie Burrell explains.Intermittent fasting is the term given to a range of diets based on the principles of intermittent fasting and translates into either incorporating low calorie days into your weekly schedule or not eating for especially long periods of time.
Intermittent fasting programs are among the most…

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