Health
National supplies of protein, carbs and fats may predict your lifespan – News – The University of Sydney
New University of Sydney study shows national food supplies with equal fat and carbohydrate are associated with higher survival early in life. However, countries…
Some countries include more carbohydrates. Photo: Pixabay
Macronutrients are the primary source of energy in the foods we eat, and are categorised into three major groups: proteins, fats and carbohydrates.
The study found the total calorie supply per person associated with minimal mortality is relatively stable (around 3500kcal/cap/day) with age, but the composition of calorie intake in terms of dietary proteins, fats and carbohydrates is not.
Before the age of 50, 40 to 45 percent of energy from…
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