Health
Yes, Adele has sung its praises. But the Sirtfood diet may be just another fad – Medical Xpress
The Sirtfood diet has been in the news again this week after singer Adele showed off her slimmed-down figure on U.S. comedy show “Saturday Night Live.”
The Sirtfood diet has been in the news again this week after singer Adele showed off her slimmed-down figure on U.S. comedy show “Saturday Night Live.”
Adele has previously credited her significant weight loss to the Sirtfood diet. Following her appearance on SNL, there was a spike in people searching the diet on Google.
But what exactly is the Sirtfood diet, and does it work?
What’s the premise?
Two nutritionists in the United Kingdom launched the Sirtfood diet in 2016.
The premise is that a group…
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