Health
Study shows compression garments reduce strength loss after strenuous exercise – News-Medical.Net
Regular training enhances your strength, but recovery is equally important. Elastic bandages and compression garments are widely used in sports to facilitate recovery…
Reviewed by Emily Henderson, B.Sc.Oct 30 2020
Regular training enhances your strength, but recovery is equally important. Elastic bandages and compression garments are widely used in sports to facilitate recovery and prevent injuries. Now, a research team from Tohoku University has determined that compression garments also reduce strength loss after strenuous exercise.
Their research findings were published in the European Journal of Applied Physiology.
The team – led by assistant professor János…
-
General18 hours agoMan who shot poodle in Central Coast caravan park robbery sentenced to eight years in prison
-
Business21 hours agoMacquarie tips 40%+ upside for this ASX mining stock
-
Noosa News20 hours agoRoad rage death of Umar Hussein Alkhalifa Al Enizi a case of either murder or self-defence
-
Noosa News22 hours agoState school teachers plan to strike within three weeks