Health
Sleep influences attention considerably. – The Washington Newsday
It is possible to be awake and alert, but not necessarily mindful. It is also possible to be tired or not attentive, but still mindful, explain the researchers….
It is possible to be awake and alert, but not necessarily mindful. It is also possible to be tired or not attentive, but still mindful, explain the researchers. So-called mindful attention means more than just being awake. For attention control and self-regulation can facilitate sensitivity and adaptive adaptation to environmental influences and internal stimuli, which are essential for effectively dealing with stressful situations.
Sleeping 29 minutes longer at night has a positive effect on attention…
-
Noosa News20 hours agoKatter and pregnant wife crash-land plane in outback Qld
-
Noosa News20 hours agoFollowing Up Hottest 100 of Australian Songs Success with a Second Documentary About Your Life and Career: Jimmy Barnes Talks ‘Working Class Man’
-
General17 hours agoRussia launches hundreds of drones and missiles against Ukraine in fresh attack
-
Noosa News22 hours agoMultibillion-dollar development delayed, date for Riverwalk reopening revealed