Health
Nutrition with Matcha: How to use the health benefits – The Washington Newsday
Matcha tea is known from Japanese tea ceremonies. Japanese Zen monks used it to stimulate alertness due to its high caffeine content. “In powder form, Matcha is…
Matcha tea is known from Japanese tea ceremonies. Japanese Zen monks used it to stimulate alertness due to its high caffeine content. “In powder form, Matcha is extremely nutritious,” emphasizes Zumpano.
Julia Zumpano is a nutritionist at the renowned Cleveland Clinic in the USA. In a recent article at the clinic, the expert explains why Matcha is so healthy and how best to integrate it into a diet to benefit from its many health ingredients.
Matcha tea is a traditional Japanese beverage made from…
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