Health
Europe’s clocks are going back. Here’s how to stay positive as the nights draw in – CNN
The clocks are turning back one hour across Europe at 2am on Sunday October 25, giving everyone across the continent an extra hour in bed, and signaling the start…
(CNN)The clocks are turning back one hour across Europe at 2am on Sunday October 25, giving everyone across the continent an extra hour in bed, and signaling the start of winter.
In the UK the clock change signals the end of British Summer Time and the beginning of Daylight Saving Time, which will last until the last Sunday in March.
But although the time change means people will get a little extra sleep on Sunday morning, there is a downside.
While Daylight Saving Time is designed to give peoplean…
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