Time Change: How to stay positive when the nights fall – AlKhaleej Today

Although the clock change means people get a little more sleep on Sunday mornings, there is one downside. While summer time was designed to give people One hour more daylight in the morning, the reality is that many people who work indoors, as winter approaches and nights fall, start their work in the dark and end in the dark with little opportunity to see sunlight. With the coronavirus pandemic still raging across Europe and lockdown measures preventing people from socializing, this winter will…

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