Science
Carnivore diets can tick boxes when it comes to nutrients, but that doesn’t mean they’re optimal – ABC News
To people who are tuned in to health research, a carnivorous diet seems … iffy. But let’s say you did follow it. Would it be possible to get everything you need…
You might have seen celebrities endorsing meat-only diets, claiming it’s cured them of chronic diseases and, of course, helped them stay lean.
To people who are tuned in to health research, these diets seem … iffy.
They certainly go against the Australian dietary guidelines that prioritise fruit, vegetables and grain foods, and recommend limiting animal products to a couple of serves a day.
And for some people, eating meat or even any animal products is absolutely off the table for ethical or…
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