Health
More Physical Activity & Lower Sitting Time Linked To Better Physical/Mental Health In Older Adults – Anti Aging News
According to a study published in the journal CANCER from the American Cancer Society, older adults with higher levels of physical activity and lower amounts of…
According to a study published in the journal CANCER from the American Cancer Society, older adults with higher levels of physical activity and lower amounts of sitting time have better overall physical and mental health. Findings suggest that higher amounts of regular moderate to vigorous-intensity physical activity and lower duration of sedentary time is associated with higher global mental and physical health for older cancer survivors and in general older adults. There are some 16.9 million …
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