Health
Study shows active older adults have better physical and mental health – Science Daily
Older adults with higher physical activity and lower sitting time have better overall physical and mental health, according to a new study.
Older adults with higher physical activity and lower sitting time have better overall physical and mental health, according to a new study from the American Cancer Society (ACS). The study, appearing in the journal, CANCER, suggests that higher amounts of regular moderate- to vigorous-intensity physical activity (MVPA) and lower duration of sedentary time is associated with higher global mental and physical health for older cancer survivors and older adults, in general.With a rapidly aging popul…
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