Health
4 Science-Based Benefits Of Cinnamon And How To Add More To… – AlKhaleej Today
4 Science-Based Benefits Of Cinnamon And How To Add More To…
Cinnamon is more than just a spice that can add a warm flavor to meals. It also offers several health benefits. Here are four science-based benefits of cinnamon and tips on how to incorporate the spice into your diet.
1. Cinnamon acts as an antioxidant
Cinnamon is full of compounds like procyanidins and polyphenols, which have powerful antioxidant effects, says Sheri Vettel, a registered nutritionist (RDN) with the Institute for Integrative Nutrition, a training program for health coaches.
…
-
Noosa News20 hours agoHelicopter pilots saving lives, providing food and fodder in flooded outback Queensland
-
Noosa News23 hours ago’Lethal new opioids’ prompt Wide Bay pill testing call
-
General19 hours agoInternal Revenue Service starts cutting 20,000 workers
-
Noosa News19 hours agoMan killed, woman seriously injured in collision in Wongabel, Atherton Tablelands, Queensland