How to broach the awkward topic of asking for a mental health day – 9Coach

This year’s World Mental Health Week (October 10-17) takes on special significance, as the nation battles its way through a mental health crisis, with more than a million Aussies having sought out mental health treatment since the pandemic began.
Just like physical health, when we ignore our mental health issues they tend to get worse. But is taking time off work for a dedicated mental health day the answer?
Sabina Read, psychologist and Seek Ambassador, makes the case that ignoring our mental…

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