Health
The best diet for people with ADHD: Foods to eat and avoid – Insider – INSIDER
Research has shown that eating foods like omega fatty acids and B vitamins can help reduce ADHD symptoms, but food colorings can exacerbate ADHD.
Attention deficit hyperactivity disorder, or ADHD, is a mental health condition that affects 4.4% of adults and has been diagnosed in 9.4% of children in the US. People with ADHD may experience symptoms such as trouble concentrating, restlessness and impulsivity, or struggling to complete tasks.
Though ADHD is typically treated with stimulants like Adderall, research shows that the right diet can also help improve symptoms — and the wrong diet can worsen them.
Here’s what to know about what …
-
General18 hours agoAlleged Croydon Park gunman Artemios Mintzas charged with 25 offences
-
General24 hours agoTeam Australia wins back-to-back Motocross of Nations titles
-
Noosa News20 hours agoPerth Royal Show attendance slumps to 10-year low
-
Noosa News5 hours agoSuncorp Stadium upgrades to rival Sydney as seat capacity and infrastructure prioritised