Health
Ditch almond milk for oat milk — we’ll tell you why – Lifestyle Asia
It’s more eco-friendly and it’s more nutrient-rich. Find out why oat milk is the best, most interesting type of alternative to dairy right now.
Better for the environment, too.
Not just for vegans. While cow milk remains a dietary staple, alternative milk too now boasts of a loyal following. Soy, almond, cashew, macadamia, rice, pea, hempthe list of milk made from substitutes has been growing each passing year. The latest entrant is oat milk. Is it time to make it a breakfast table staple?
Image Credit: Eiliv Sonas Aceron/Unsplash
What is oat milk?
As the name suggests, it is made from oats. Extracted from whole groats or steel-cut …
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