Technology
I tested Apple Watch sleep tracking to save you time and battery life – VentureBeat
Sleep tracking promises to boost productivity during waking hours and generally improve health. But the software and hardware don’t deliver on that promise.
If youre an executive seeking peak performance from the moment you wake up, or a parent hoping to create a better nightly routine for your family, youve probably heard about sleep tracking wearables devices that promise to improve your health and productivity by monitoring your sleep. Sleep tracking is rapidly becoming more ubiquitous: This month, Apple added the feature to tens of millions of Apple Watches in a free watchOS 7 software update, and Fossil did so for select Google Wear OS watches …
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