Entertainment
Home and Away’s Lincoln Lewis’ wakeup call: ‘I was eating sh*t’ – Yahoo Lifestyle Australia
The former soap star on how overhauling his food and fitness habits saw him embark on an ‘eye-opening’ journey into the world of organic produce.
A year on from his jaw-dropping Mens Health magazine cover shoot, Lincoln Lewis is still just as dedicated to the health and fitness routine that saw him shed an impressive 12kg in 12 weeks.I rebuilt myself as a person, the former Home and Away star tells Yahoo Lifestyle of the way he overhauled his diet and exercise regime to achieve his cover-worthy physique.Prior to that, a career lull and a bout of depression saw the 32-year-old slip into poor eating habits his vices were chocolate and cooki…
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