Health
Phytonutrients can boost your health. Here are 4 and where to find them (including in your next cup of coffee) – The Conversation AU
Phytonutrients are chemical compounds found in plants. They appear to have a variety of benefits for human health, including possibly lowering the risk of cancer and type 2 diabetes.
Coffee is regularly in the news for its potential health benefits and drawbacks.
A review of the research found drinking a few cups of coffee a day was associated with a lower risk of dying from any cause. Coffee drinkers had a lower risk of developing heart disease, type 2 diabetes, liver disease, depression, Alzheimers disease, Parkinsons disease, and prostate, endometrial, liver and skin cancers.
However, the review also found evidence of negative effects related to pregnancy and fracture…
-
Noosa News22 hours agoEnsure voices are heard – Proctor
-
Noosa News24 hours agoCity of Moreton Bay claims homeless people consented to having camps thrown away
-
Business19 hours agoUp 34% this year, can Challenger shares keep rising according to Macquarie?
-
General24 hours agoFederal politics live: Government says RBA rate cut decision about ‘pace, not direction’