Health
The positive effects of coffee and other foods that can give you the same benefits – SBS News
Phytonutrients – chemical compounds found in plants – can boost your health. Here are 4 and where to find them.
Video above: What you would have to eat in a day to get all the vitamins and minerals you need. Full ep. on SBS On Demand.
Coffee is regularly in the news for its potential health benefits and drawbacks.
A review of the research found drinking a few cups of coffee a day was associated with a lower risk of dying from any cause. Coffee drinkers had a lower risk of developing heart disease, type 2 diabetes, liver disease, depression, Alzheimers disease, Parkinsons disease, and prostate, endometri…
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