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What Exactly Is The Difference Between Oat, Soy And Almond Milk? – Lifehacker Australia
What is the real difference between almond, soy and oat milk, and what benefit does each kind of milk serve?
Remember when all you had to worry about stirring into your Milo or covering your Weet-bix with was good old fashioned full-fat cows milk? Yeah, those days are well and truly over. In 2020, theres a milk for every Tom, Dick and Harry. Whether youre a fan of fat-free, organic, plant-based, 2%, hemp, kefir, rice or coconut the options are truly endless. Focusing on some of the most popular, what is the real difference between almond, soy and oat milk, and what benefit does each kind of milk serve?…
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