Health
The Mediterranean Diet And Why You Should Consider It – Greek City Times
The Mediterranean diet is one lifestyle trend that’s here to stay, with fresh flavoursome ingredients that provide a multitude of health benefits.
Greece is popularly known for its beautiful islands, friendly people and most importantly, delicious foods. Locals are known to live long lives full of energy. Their diet is so popular that it is followed internationally by all cultures and loved by all for its positive health benefits.
Diet trends come and go, but the Mediterranean diet is one that is set to stay due to its wide range of ingredients to enjoy and the lack of limiting restrictions imposed by other diets.
It is a diet is that is…
-
General10 hours agoByford rail extension opening marks final stage of Perth Metronet
-
General22 hours agoBritish and US planes fly 12-hour mission to patrol Russian border
-
Noosa News16 hours agoFatal traffic crash, Baringa – Sunshine Coast
-
General12 hours agoMango the muster cat draws attention to western Queensland’s ongoing recovery