Technology
Why the first three weeks of a diet are crucial, according to new study – 9Coach
Does slow and steady win the race? Not when it comes to dropping KGs, according to a new study.
We’re used to being told rapid, early weight loss is dangerous and unsustainable, but new research from CSIRO has revealed the headway you make in the first three weeks of a diet is linked to achieving effective weight loss in the longer-term as well as setting you up for greater total weight loss.
READ MORE: Easy (and surprising) ways to burn more calories at home
The analysis by the science agenc…
-
Noosa News20 hours agoFamily pleads for help after 17-year-old Pheobe Bishop disappears in Bundaberg before flight
-
Noosa News24 hours agoNo conviction recorded for teen behind attack on Peter Dutton’s office
-
Business21 hours agoASX 200 lifts on the RBA’s latest interest rate call
-
General13 hours agoTop chess player Magnus Carlsen forced into draw in historic game against over 134,000 people