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6 Signs That You Could Have Body Dysmorphia, According to a Psychologist – POPSUGAR Health and Fitness Australia

Diet culture is pervasive, and when you’re constantly surrounded by messages that suggest your body isn’t good enough, it’s easy to feel insecure. But at what

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Diet culture is pervasive, and when you’re constantly surrounded by messages that suggest your body isn’t good enough, it’s easy to feel insecure. But at what point do issues with body image turn into body dysmorphia? Body dysmorphia can cause you to obsess over your perceived flaws, but “[it] is not in itself a diagnosis,” Marina Harris, PhD, a clinical psychologist and fellow at the National Centre of Excellence for Eating Disorders (NCEED), told POPSUGAR. “Symptoms of body dysmorphia can be present…

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