Health
5 of the best home remedies for acid reflux – Insider – INSIDER
You can try home remedies like Deglycyrrhizinated licorice, sleeping in an elevated position, avoiding coffee, and eating smaller meals.
Acid reflux occurs when stomach acid flows upward into your esophagus, the pipe that connects your mouth to your stomach, causing pain in your chest and throat. It is a common condition – 1 in 5 people in the US experience acid reflux.
Acid reflux can be uncomfortable, but lifestyle changes and home remedies can help ease your symptoms without medication. Here are a few steps you can take to treat acid reflux at home.
What is acid reflux?
Normally, when you eat or drink, food travels down you…
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