Health
4 easy Ayurvedic practices that will change your daily life – Body and Soul
4 easy Ayurvedic practices that will change your daily life
A 5000-year-old science, we see elements of Ayurveda in so much of todays mainstream wellness advice. If you have 20 minutes, you can incorporate these practices into your everyday life and transform it for the better.Ayurveda may be something you think is unfamiliar to you, but if you have a regular yoga practice you are already (perhaps unknowingly) engaging in – and feeling the benefits of Ayurvedic medicine. Here, Dr Taruna Yadav, B.A.M.S. (Bachelor of Ayurvedic Medicine and Surgery) from Sydney’s…
-
General18 hours agoTributes flow after Australian Paralympic bronze medallist Nicholas Hum dies aged 32
-
General13 hours agoReuven Morrison was killed in the Bondi Beach shooting one year after warning about antisemitism
-
General14 hours agoNT’s top year 12 achievers celebrated, with some looking to pursue teaching careers
-
Noosa News22 hours agoThree taken to hospital, crime scene declared after unit fire in Spring Hill