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30 Days of Parkinson’s: Boxing My Way Through Parkinson’s – Parkinson’s News Today

Photo courtesy of Dave SteinerDay 11 of 30 This is Dave Steiner’s story: I was diagnosed with Parkinson’s disease in July 2016. I found Rock Steady Boxing York…

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I was diagnosed with Parkinson’s disease in July 2016. I found Rock Steady Boxing York by accident. New to the area, a neighbor recommended Unique Physique, a small, family-owned fitness center and my wife, Gail, went to check it out.
While waiting for paperwork, the word “Parkinson’s” popped out at Gail on a display at the center. I joined the program. A former college wrestler, I was familiar with traditional workouts but I have grown to like hitting a heavy bag. The speed bag is my personal…

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