Health
2 Servings Of Plant-Based Meat A Day May Help Lower Heart-Related Risks – Experts Reveal – NDTV Food
A new study by researchers at Stanford Medicine has found that switching red meat with 2 servings of certain plant-based alternatives may promote heart-health and lower some cardiovascular risks.
As people are increasingly adapting veganism, the popularity of plant-based meat is also increasing day-by-day. Marketed as a healthy and environment-friendly alternative to the traditional meats, these imitation ones are usually made of plant protein extracts, spices and binding ingredients. Alongside, they are also dubbed to contain same amount of protein and other essential nutrients like the original meat. But what takes the popularity of vegan meat a step ahead is its zero trans-fat content…
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