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9 Expert Tips on Eating With a Loss of Taste and Smell – LIVESTRONG.COM

Eating without a sense of taste or smell can make it difficult to get the nutrition you need. Try these strategies from dietitians to make food more appealing.

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Eating without tasting is doable, if not delightful. But it’s not just taste that makes food appealing: Smell plays a major role as well. After all, for so many tantalizing foods think: buttered popcorn, brewing coffee, bacon on the grill scent is a big part of the draw.
So it’s understandable that when these senses are impaired, eating isn’t as interesting.
“As a result, we might not get the nutrients we need,” Heather Wolfe, MPH, RDN, LD, a dietitian at Dartmouth-Hitchcock in New Hampshire, tells…

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