A Mediterranean diet low in meat and high in vegetables could prevent erectile dysfunction, study finds – Business Insider Australia

• A November study found that mean who consume a Mediterranean diet high in unsaturated fats like olive oil and nuts, fruits, vegetables, and fish were less likely to develop erectile dysfunction than men who ate more meat and high-fat dairy.
• The Mediterranean diet was named US News & World Report’s best diet of 2019 due to its nonrestrictive nature and health benefits, like lowering heart attack and diabetes risk.
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Men who eat a diet high in fruits, vegetables,…

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